Well I was happy to see my first week back at work come and go. This weekend has been great training wise,
Saturday;
1 mile open swim, did 1/2 mile in 22:00, which is only 6 minutes slower than in the pool.
I am happy with that, but still needs improvement.
Sunday;
2 hour bike ride with Craig, we did about 20-30 miles
Other than that it has been an all right weekend. My wife got a case of the postpartum crazies, which is to be expected, but.
A bipartisan interpretation of the everyday, just for the user and whomever stumbles across it. Along the way explaining and detailing ones life.
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