Weekend

Well I was happy to see my first week back at work come and go.  This weekend has been great training wise,
Saturday;
1 mile open swim, did 1/2 mile in 22:00, which is only 6 minutes slower than in the pool.
I am happy with that, but still needs improvement.
Sunday;
2 hour bike ride with Craig, we did about 20-30 miles

Other than that it has been an all right weekend.  My wife got a case of the postpartum crazies, which is to be expected, but.

Relief

My mother flew in today for a month, I am looking forward to her staying with us and being able to help Katie, Lia and I.  I believe it will really help Katie ease into mother of two hood.  She is doing well so far, with the sleep she is getting. She is getting upset at Lia saying no and wanting me, but that will surely change.
So Tuesday's workout was;
5x400 with 1:00 rest
Wednesday's workout was;
Hike Mount Sanitas;
2.6 mile hike with 1,343feet in elevation gain over 1.3 miles in under an hour, 53 minutes to be exact.
http://www.bouldercolorado.gov/index.php?option=com_content&task=view&id=3024&Itemid=1035